I didn’t know my brain could feel that clear. My mind doesn’t wander, the ADHD in me is gone. I’m able to focus on one task at a time. Clarity Formula keeps my thoughts in order. Insights are more obvious and I have more space between thoughts.
I feel faster mentally. I get more done in less time, without side effects. Logic helps me complete tasks in less time.
I prioritize light exposure to optimize performance. Every morning I use MindPlace light pulsing meditation goggles.
I was blown away from the results of my recent Viome gut microbiome test. Turns out my body doesn’t process fat well. Contrary to popular biohacking advice, I have to say NO to avocados, coconuts, almonds, milk and eggs. I also started removing fish from my diet to avoid heavy metals.
- Oura Ring
- High quality, non-toxic shampoo and conditioner
- Professional blow outs - when my hair looks good, I feel wonderful
2 Full 9 Half Marathons
12 Fitness Certifications
Marching Band World Champion
Traveled to 28 Countries
Write for Forbes
Handstands
Visit Machu Picchu
Cold Compression HIIT training
NAD Treatments
Molecular Hydrogen Water
Neuropriming Headset