My Formulas
Clarity Formula
I take Clarity when I need to quiet my monkey brain. It settles my mind, allows me to focus on one thing at a time. If I have important meetings or when S#!t needs to get completed, it’s a Clarity day.
Creativity Formula
Before workouts I’m using Creativity. I feel a boost of energy, sharpness and it allows me to just keep going.
Best Investment
The people helping to build my company. Bringing in an elite graphic designer, web developer and personal assistant have totally changed the game for me.
Mantras
“Life doesn’t happen to you, it happens for you.” “One rep at a time”
Cheat Meals
I take cheat meals VERY seriously. You’ll catch me at a Mexican restaurant with a table full of churros, chips and queso dip, guacamole and chicken enchiladas.
Achievements
Top ranked high school news anchor
Launched first company while still in college
Grew Instagram community 7x in one year
Earned personal training certifications in under 30 daysGoals
Launch a Podcast 
Graduate School
Beach timeInterests
Neuroscience
Blogging
Video Production
Tarot Card Reading 
Dave DeMesquita
Formula for Building Software
“Formula is the first nootropic that delivered the energetic boost I need in the morning and allows me to entirely remove coffee from my daily routine, reducing caffeine intake by 200mg per day. I love that there are no side effects and no addictive properties.”
Dave DeMesquita
Business Systems Analyst
